Are you any better at self-care than I am?
Self-care is difficult for me, but I also believe it’s important. I need to work on it, so maybe we could do it together. Does that sound okay? They say your mess is your message, right?
In this episode of the Design Your Business podcast, I’m using Stacy Fisher’s eight dimensions of self-care as a framework to talk about self-care that goes deeper than sheet masks and wine. Your self-care practice has to be more all-encompassing than that if you expect to prevent burnout and be able to show up at your best in life and business. If that’s what you’re working towards, this is for you.
Topics We’re Covering in This Episode:
- A more meaningful definition of self-care
- Tools you can use to personalize your self-care practices
- The eight dimensions of self-care and how to use them
- Creative ideas for non-traditional self-care
- How to make your environment more supportive
- The key to a more effective self-care routine
- What self-care has to do with your business
- Why you need to know the best time for you to work
After listening to this episode, you have no excuse not to look after yourself! That goes for me, too; we’re in this together. Whether you already have some solid self-care practices or are starting from scratch, this episode has something for you.
Are you ready to take your business to the next level but need help figuring out where to start? Book a free business audit call with me, and together, we’ll create a plan tailored to your needs to get you to your goals. I’ll bring my twenty years of experience and a listening ear. You bring your dreams and aspirations, and we’ll make it happen together.
Resources Mentioned:
Book a Free Business Audit Call
Listen to the Podcast Episode with Stacey Fisher
Take the Myers-Briggs Assessment
CEO Quiz
Did you know that eight fundamental areas in your business require you to wear different hats, making you an eight-sided CEO?
If you haven’t done so, take the quiz, answer a few questions, and determine which type your business needs most right now!
What type of CEO does your business need you to be?
Where We Can Connect:
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